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CHINESE STYLE BBQ PORK WITH FRIED RICE

Safeway, Inc.

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −48 came off

  1. 8 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 8 ingredients · From 6 upward costs a little−4
  • Saturated fat 0.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 145g Medium energy density

Nutrition

All nutrients

One serving (145 g) = 3.3 sugar cubes · 0.7 bowls of rice

Where the calories come from 145kcal

Carbs 68%Protein 15%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Fat2.8 g5%
Carbs24.8 g8%
Fiber0.7 g3%
Calcium28 mg4%
Iron1.2 mg10%
Cholesterol10 mg3%
Trans fat0 g

Ingredients and additives

8 ingredients

FRIED RICE (WATER, RICE, TAMARI SOY SAUCE [WATER, SOYBEANS, SUGAR, SALT], CARROTS, PEAS, ONION, CORN, REFINED SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS], GARLIC POWDER, BLACK PEPPER), COOKED CHINESE STYLE CURED BARBEQUE PORK ARTIFICIAL COLOR ADDED (PORK, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, LESS THAN 2% SALT, SODIUM PHOSPHATE, WINE VINEGAR, RICE STARCH, SODIUM NITRITE, FD&C RED #40), ASIAN STYLE SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE WINE [WATER, RICE, SALT], SESAME OIL, GARLIC [WATER, GARLIC], MODIFIED CORN STARCH, SCALLION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), PEPPERS, BROCCOLI, CARROT, GREEN ONION, BLACK SESAME SEEDS.

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2113760

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