26 points among 775 in Flavored Snack Crackers
Heavily processed.
- −16Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −74 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · Locust Bean Gum ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.5 sugar cubes · 0.7 tsp salt · 2.4 cheese slices · 1.6 bowls of rice
One serving (23 g) = 0.6 cheese slices
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 23.9mg199% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 261mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 5 additives
- RICE FLOURIngredients
- VEGETABLE OILIngredients
- RICE STARCHIngredients
- CHEDDAR CHEESEIngredients
- LEAVENINGIngredients
- SALTIngredients
- SUGARIngredients
- CORN STARCHIngredients
- MALTODEXTRINIngredients
- POTATO STARCHIngredients
- TAPIOCA FLOURIngredients
- XANTHAN GUMIngredients
- CORN SYRUPIngredients
- NONFAT DRY MILKIngredients
- SOY LECITHINIngredients
- LOCUST BEAN GUMIngredients
- LACTIC ACIDIngredients
- ANNATTO .Ingredients
Ingredient text
RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), RICE STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SUGAR, CORN STARCH, MALTODEXTRIN, POTATO STARCH, TAPIOCA FLOUR, XANTHAN GUM, CORN SYRUP, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), LOCUST BEAN GUM, LACTIC ACID, ANNATTO (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
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26 points among 775 in Flavored Snack Crackers
Where the calories come from 478kcal
Carbs 47%Protein 4%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2113334