Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

HUSHPUPPY MIX, EXTRA SWEET ONION

Cake, Cookie & Cupcake Mixes

House-Autry Mills Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY (MILK), EGG, SOY FLOUR.

One serving (31 g) = 1.7 sugar cubes

67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 355kcal

Carbs 89%Protein 7%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat1.6 g3%
Carbs77.4 g24%
Fiber6.5 g26%
Calcium132 mg19%
Iron3.2 mg27%
Potassium300 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · House-Autry Mills Inc. · USDA FoodData Central

Serving 31g · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2112920
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