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ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN

Name: ANCIENT GRAIN GRANOLA + PUFFS CEREAL, CRANBERRY PECAN
Brand: Purely Elizabeth
SKU: US-FDC-2112657

Cereal

Purely Elizabeth As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

CRANBERRY PECAN ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT), ORGANIC MILLET PUFFS.

One serving (31 g) = 1.3 sugar cubes · 0.6 cheese slices

86 points among 8,215 in Cereal

2 ingredients.
CRANBERRY PECAN ANCIENT GRAIN GRANOLA and ORGANIC MILLET PUFFS..

86

Minimally processed

−14Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −14 came off

Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy452kcal23% · 1.5 bowls of riceSugars12.9g13% · 4.3 sugar cubesSaturated fatty acids6.5g43% · 1.8 cheese slicesSodium242mg12%

Where the calories come from 452kcal

Carbs 58%Protein 9%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	452 kcal	23%	–	–
Protein	9.7 g	18%	–	–
Fat	16.1 g	30%	–	–
Carbs	64.5 g	20%	–	–
Sugars	12.9 g	13%	–	–
Fiber	6.5 g	26%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Sodium	242 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.5 g	43%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 2 items

CRANBERRY PECAN ANCIENT GRAIN GRANOLAIngredients
ORGANIC MILLET PUFFS.Ingredients

Ingredient text

CRANBERRY PECAN ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], ORGANIC PECANS, ORGANIC SUNFLOWER SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SALT), ORGANIC MILLET PUFFS.

If you keep eating it

Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central · 2021-10-28

Serving 31g · Package – High energy density

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