WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES, WILD BLUEBERRY

Name: WILD BLUEBERRY ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & WILD BLUEBERRIES SOFT BAKED SQUARES, WILD BLUEBERRY
Brand: Small Planet Foods, Inc.
SKU: US-FDC-2111034

Snack, Energy & Granola Bars · 100g

Small Planet Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

14 ingredients

WHOLE GRAIN OATS*, SUGAR*, SUNFLOWER OIL*, TAPIOCA SYRUP*, DRIED BLUEBERRIES*, GLYCERIN, HONEY*, MOLASSES*, RAISIN JUICE CONCENTRATE*, BAKING SODA, DRIED EGG WHITE*, SEA SALT, NATURAL FLAVOR*, NATURAL CREAM FLAVOR*.

Nutrition

One serving (35 g) = 3 sugar cubes · 0.5 bowls of rice

Energy429kcal21% · 1.4 bowls of riceSugars25.7g26% · 8.6 sugar cubesSaturated fatty acids1.4g10%Sodium329mg16%

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Nutrition details per 100g

Where the calories come from 429kcal

Carbs 63%Protein 6%Fat 31%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	14.3 g	26%	–	–
Carbs	65.7 g	20%	–	–
Fiber	5.7 g	23%	–	–
Calcium	0 mg	0%	–	–
Iron	2 mg	17%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2111034