What's in this?
ALMOND CASHEW SUPER BUTTER WITH HONEY, CHIA & FLAX, HONEY, CHIA & FLAX
Nut & Seed Butters
Wild Friends Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ROASTED ALMONDS, ROASTED CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC CLOVER HONEY, CHIA SEEDS, FLAX SEEDS, SEA SALT.
100 g = 3.1 sugar cubes · 1.7 cheese slices · 2 bowls of rice
One serving (32 g) = 1 sugar cube · 0.6 cheese slices · 0.6 bowls of rice
72 points among 2,602 in Nut & Seed Butters
Deducted for Saturated fat·Sodium·Sugars.
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 594kcal
Carbs 18%Protein 10%Fat 72%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 166mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- ROASTED ALMONDSIngredients
- ROASTED CASHEWSIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC CLOVER HONEYIngredients
- CHIA SEEDSIngredients
- FLAX SEEDSIngredients
- SEA SALT.Ingredients
Ingredient text
ROASTED ALMONDS, ROASTED CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC CLOVER HONEY, CHIA SEEDS, FLAX SEEDS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Wild Friends Foods, Inc. · USDA FoodData Central ·
More
72 points among 2,602 in Nut & Seed Butters
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2110710