BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND
The Kellogg Company Per 100 g · Label
44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 11 sugar cubes · 1.2 cheese slices · 1.5 bowls of rice
One serving (34 g) = 3.7 sugar cubes
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 1 additives
- PEANUTSIngredients
- RAISINSIngredients
- WHOLE GRAIN OATSIngredients
- ALMONDSIngredients
- CORN SYRUPIngredients
- FRUCTOSEIngredients
- SOY PROTEIN ISOLATEIngredients
- BLUEBERRIESIngredients
- SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- DEXTROSEIngredients
- DRIED CANE SYRUPIngredients
- DATESIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF COCONUTIngredients
- GLYCERINIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- ROSEMARY EXTRACT FOR FRESHNESSIngredients
- NONFAT MILK.Ingredients
Ingredient text
PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 441kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2108748