No additives
No additives shown
28 ingredients
CORN FLOUR, SUGAR, BROWN SUGAR, RICE FLOUR, COCONUT OIL, OAT FLOUR, SALT, ROLLED OATS, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SODIUM ASCORBATE, BAKING SODA, NIACINAMIDE*, REDUCED IRON*, ZINC OXIDE, BARLEY MALT, SOY LECITHIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, NIACIN*.
100 g = 15 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice
One serving (27 g) = 4 sugar cubes
38 points among 8,215 in Cereal
Heavily processed.
Highly processed
- −24Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 407kcal
Carbs 81%Protein 3%Fat 16%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 20mg167% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central
More
38 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2108106