Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS, CARAMEL PEANUT

Snack, Energy & Granola Bars

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

45 ingredients

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SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, INULIN FROM CHICORY ROOT, FRUCTOSE, RICE, CHICORY ROOT FIBER, DEXTROSE, POLYDEXTROSE, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WHEY, GLYCERIN, CALCIUM CARBONATE, WHEAT GLUTEN, SORBITOL, MOLASSES, SALT, SOY LECITHIN, NONFAT MILK, DEFATTED WHEAT GERM, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), POLYSORBATE 60, MALT FLAVOR, SODIUM PHOSPHATE, POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), NIACINAMIDE, CALCIUM CASEINATE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D.

One serving (45 g) = 5 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

19 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

19

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPolysorbate 60 · · · Polydextrose · Calcium Caseinate · Polysorbate 80
  3. 45 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 54%Protein 22%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein22.2 g40%
Fat11.1 g21%
Carbs55.6 g17%
Sugars33.3 g33%
Fiber11.1 g44%
Calcium444 mg63%
Iron6 mg50%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 444mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 45 items · 6 additives
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • PEANUTSIngredients
  • WHOLE GRAIN OATSIngredients
  • CORN SYRUPIngredients
  • INULIN FROM CHICORY ROOTIngredients
  • FRUCTOSEIngredients
  • RICEIngredients
  • CHICORY ROOT FIBERIngredients
  • DEXTROSEIngredients
  • POLYDEXTROSEIngredients
  • SWEETENED CONDENSED MILKIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2% OR LESS OF WHEYIngredients
  • GLYCERINIngredients
  • CALCIUM CARBONATEIngredients
  • WHEAT GLUTENIngredients
  • SORBITOLIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • DEFATTED WHEAT GERMIngredients
  • SORBITAN MONOSTEARATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • VITAMIN CIngredients
  • POLYSORBATE 60Ingredients
  • MALT FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • POLYSORBATE 80Ingredients
  • VITAMIN EIngredients
  • NIACINAMIDEIngredients
  • CALCIUM CASEINATEIngredients
  • ZINC OXIDEIngredients
  • REDUCED IRONIngredients
  • BHT FOR FRESHNESSIngredients
  • VITAMIN B6Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • ALMOND FLOURIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, INULIN FROM CHICORY ROOT, FRUCTOSE, RICE, CHICORY ROOT FIBER, DEXTROSE, POLYDEXTROSE, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WHEY, GLYCERIN, CALCIUM CARBONATE, WHEAT GLUTEN, SORBITOL, MOLASSES, SALT, SOY LECITHIN, NONFAT MILK, DEFATTED WHEAT GERM, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), POLYSORBATE 60, MALT FLAVOR, SODIUM PHOSPHATE, POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), NIACINAMIDE, CALCIUM CASEINATE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 45g · Package – High energy density
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19 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2107763
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