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Popcorn, Peanuts, Seeds & Related Snacks

PEANUT BUTTER CHOCOLATE MIX

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

23 ingredients

PEANUTS, ALMONDS, PEANUT BUTTER CANDY PIECES (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR [INCLUDES YELLOW 5 LAKE], GUM ARABIC, CORN SYRUP, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, EDIBLE SHELLAC]), CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), SUGAR, HONEY, CORN SYRUP, VEGETABLE OIL (CANOLA OIL, PEANUT AND/OR COTTONSEED OIL), COCOA (PROCESSED WITH ALKALI), SEA SALT, FRUCTOSE, GUM ARABIC, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.

One serving (30 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 27%Protein 12%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat40 g74%
Carbs40 g12%
Fiber6.7 g27%
Calcium133 mg19%
Iron3.6 mg30%
Potassium567 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 30g · Package – High energy density
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27 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2107448
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