What's in this?
GARDEN VEGGIE NUGGETS, GARDEN VEGGIE
Vegetarian Frozen Meats
Worthington Foods Inc. As labeled · Per 100 g · Label
1 additive
- Not set
26 ingredients
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WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS. (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.
100 g = 1.3 sugar cubes · 0.7 bowls of rice
One serving (80 g) = 1 sugar cube · 0.5 bowls of rice
55 points among 322 in Vegetarian Frozen Meats
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 31%Protein 18%Fat 51%
More to see
Not deducted 4 items
Kept
−0- Sugars 3.8gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 1 additives
- WATERIngredients
- ORGANIC RED QUINOAIngredients
- ORGANIC TEXTURED SOY PROTEINIngredients
- CANNELLINI BEANS.Ingredients
- ORGANIC ONIONSIngredients
- GREEN PEASIngredients
- CELERYIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC POTATOESIngredients
- ORGANIC CARROTSIngredients
- ORGANIC CORNIngredients
- ORGANIC SOY PROTEIN FLOURIngredients
- ORGANIC RED BELL PEPPERSIngredients
- CONTAINS TWO PERCENT OR LESS OF GUM BLENDIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- ORGANIC SOY SAUCEIngredients
- SEA SALTIngredients
- NATURAL FLAVORIngredients
- DRIED CANE SYRUPIngredients
- BLACK PEPPERIngredients
- OREGANOIngredients
- BASILIngredients
- LEMON JUICE CONCENTRATEIngredients
- KONJAC GUM.Ingredients
Ingredient text
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, CANNELLINI BEANS. (ORGANIC WHITE KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, GREEN PEAS, CELERY, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CORN, ORGANIC SOY PROTEIN FLOUR, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), GARLIC POWDER, ONION POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), SEA SALT, NATURAL FLAVOR, DRIED CANE SYRUP, BLACK PEPPER, OREGANO, BASIL, LEMON JUICE CONCENTRATE, KONJAC GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Worthington Foods Inc. · USDA FoodData Central ·
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55 points among 322 in Vegetarian Frozen Meats
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2107243