Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC

Worthington Foods Inc. Per 100 g · Label

30 points among 322 in Vegetarian Frozen Meats

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · ·
  3. 50 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (85 g) = 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 50 items · 6 additives
  • HYDRATED VEGETABLE PROTEINIngredients
  • WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CORN OILIngredients
  • ISOLATED SOY PROTEINIngredients
  • WHEAT FLOURIngredients
  • CORNSTARCHIngredients
  • CONTAINS TWO PERCENT OR LESS OF WHEAT GLUTENIngredients
  • SALTIngredients
  • METHYLCELLULOSEIngredients
  • DEXTROSEIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • PARMESAN CHEESEIngredients
  • WHEAT STARCHIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • SOY PROTEINIngredients
  • WHEYIngredients
  • DISODIUM INOSINATEIngredients
  • SUGARIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • CORN SYRUPIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • LEAVENINGIngredients
  • CORN CEREALIngredients
  • INULIN FROM CHICORY ROOTIngredients
  • ONION POWDERIngredients
  • PARSLEYIngredients
  • DRIED YEASTIngredients
  • SUNFLOWER OILIngredients
  • CARAMEL COLORIngredients
  • SOYBEAN OILIngredients
  • GARLIC POWDERIngredients
  • BARLEY EXTRACTIngredients
  • NIACINAMIDEIngredients
  • NONFAT MILKIngredients
  • EGG WHITESIngredients
  • IRONIngredients
  • VITAMIN B1Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B12Ingredients
  • RED 40Ingredients
  • YELLOW 6.Ingredients
Ingredient text

HYDRATED VEGETABLE PROTEIN (WATER, SOY PROTEIN CONCENTRATE), WATER, BLEACHED WHEAT FLOUR, CORN OIL, ISOLATED SOY PROTEIN, WHEAT FLOUR, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF WHEAT GLUTEN, SALT, METHYLCELLULOSE, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT STARCH, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, DRIED GARLIC, DRIED ONION, SOY PROTEIN, WHEY, DISODIUM INOSINATE, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP, SPICES, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN CEREAL, INULIN FROM CHICORY ROOT, ONION POWDER, PARSLEY, DRIED YEAST, SUNFLOWER OIL, CARAMEL COLOR, SOYBEAN OIL, GARLIC POWDER, BARLEY EXTRACT, NIACINAMIDE, NONFAT MILK, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, RED 40, YELLOW 6.

If you keep eating it
Source · Maker · Label

Maker and label · Worthington Foods Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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30 points among 322 in Vegetarian Frozen Meats

Compare with the #1 in category

Where the calories come from 224kcal

Carbs 43%Protein 25%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein14.1 g26%
Fat8.2 g15%
Carbs24.7 g8%
Sugars1.2 g1%
Fiber3.5 g14%
Calcium71 mg10%
Iron3.2 mg27%
Potassium247 mg7%
Sodium612 mg31%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2107013
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