RAISIN APPLE ANCIENT GRAINS GRANOLA MIX OF TOASTED OATS, BARELY, WHEAT, SPELT, RYE & FRUIT CEREAL, RAISIN APPLE
The Kellogg Company Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6.5 sugar cubes · 1.3 bowls of rice
One serving (51 g) = 3.3 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN BARLEYIngredients
- WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- WHOLE GRAIN SPELTIngredients
- SUGARIngredients
- WHOLE GRAIN RYEIngredients
- WHEAT FLOURIngredients
- APPLESIngredients
- SUNFLOWER OILIngredients
- RICE FLOURIngredients
- TAPIOCA DEXTRINIngredients
- CONTAINS 2% OR LESS OF MALT FLAVORIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL VANILLA FLAVORIngredients
- AMMONIUM BICARBONATEIngredients
- SODIUM BICARBONATEIngredients
- ROSEMARY EXTRACT FOR FRESHNESSIngredients
- LEMON JUICE CONCENTRATEIngredients
- NONFAT MILKIngredients
- MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, RAISINS, WHOLE GRAIN SPELT, SUGAR, WHOLE GRAIN RYE, WHEAT FLOUR, APPLES, SUNFLOWER OIL, RICE FLOUR, TAPIOCA DEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, YELLOW CORN FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE, SODIUM BICARBONATE, ROSEMARY EXTRACT FOR FRESHNESS, LEMON JUICE CONCENTRATE, NONFAT MILK, MIXED TOCOPHEROLS FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Where the calories come from 392kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2106785