COCONUT CHOCOLATE CHIP BAKED NUTRITION COOKIE, COCONUT CHOCOLATE CHIP

Name: COCONUT CHOCOLATE CHIP BAKED NUTRITION COOKIE, COCONUT CHOCOLATE CHIP
Brand: Lenny & Larry's
SKU: US-FDC-2106214

Cookies & Biscuits

Lenny & Larry's As labeled · Per 100 g · Label 2021-10-28

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4 additives

CaroteneColorNot set
Not set
Not set
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19 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], VITAMIN A, BETA-CAROTENE [COLOR]), INVERT SUGAR, CHICORY ROOT FIBER, VEGETABLE GLYCERINE, OLIGOFRUCTOSE, TOASTED COCONUT (DESICCATED COCONUT, SUGAR, SALT), MOLASSES, DESICCATED COCONUT, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.

One serving (57 g) = 4.7 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

27 points among 13,307 in Cookies & Biscuits

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy368kcal18% · 1.2 bowls of riceSugars24.6g25% · 8.2 sugar cubesSaturated fatty acids7g47% · 1.9 cheese slicesSodium439mg22%

Where the calories come from 368kcal

Carbs 56%Protein 14%Fat 30%

Items	Amount	% of daily	Category median	Difference
Protein	14 g	25%	–	–
Fat	14 g	26%	–	–
Carbs	57.9 g	18%	–	–
Fiber	8.8 g	35%	–	–
Calcium	35 mg	5%	–	–
Iron	3.2 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central

Serving 57g · Package – High energy density