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ProductsCake, Cookie & Cupcake Mixes

WHOLE GRAIN PANCAKE & WAFFLE COMPLETE MIX, WHOLE GRAIN

Pioneer Flour Mills

Computed from the published ingredients and nutrition

63

Moderately processed

  1. Nutrition per 100g−11Sugars −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 2 additives−8Named additives
Why points were deducted

Where −37 came off

  1. 14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Sugars −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • 14 ingredients · More than 10 costs points−8
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 40g High energy density

Nutrition

All nutrients

One serving (40 g) = 2.3 sugar cubes

Where the calories come from 325kcal

Carbs 85%Protein 12%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Fat1.3 g2%
Carbs72.5 g22%
Fiber7.5 g30%
Calcium500 mg71%
Iron3.6 mg30%
Potassium750 mg21%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

14 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, CORN FLOUR, DEXTROSE, BUTTERMILK, FRUCTAN, SOY FLOUR, CONTAINS LESS THAN 2%: CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, POTASSIUM BICARBONATE, ROSEMARY EXTRACT.

2 additives

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2105728

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