GRANOLA BARS, OATS & CHOCOLATE

Name: GRANOLA BARS, OATS & CHOCOLATE
Brand: Giant Eagle, Inc.
SKU: US-FDC-2102006

Snack, Energy & Granola Bars

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

CHICORY ROOT EXTRACT (INULIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), WHOLE GRAIN ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, VEGETABLE OILS (CANOLA, PALM KERNEL, PALM), CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, TRICALCIUM PHOSPHATE, NONFAT MILK, SALT, COCOA, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MIXED TOCOPHEROLS (PRESERVATIVE), PEANUT FLOUR, WHEAT FLOUR.

One serving (40 g) = 3.3 sugar cubes

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy350kcal18% · 1.2 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids3.8g25% · 1 cheese sliceSodium225mg11%

Where the calories come from 350kcal

Carbs 73%Protein 5%Fat 22%

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	10 g	19%	–	–
Carbs	75 g	23%	–	–
Fiber	22.5 g	90%	–	–
Calcium	250 mg	36%	–	–
Iron	0.9 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density