GRAHAM CRACKERS, HONEY

Name: GRAHAM CRACKERS, HONEY
Brand: Tops Markets, LLC
SKU: US-FDC-2101649

Cookies & Biscuits

Tops Markets, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

One serving (31 g) = 2.7 sugar cubes

51 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy355kcal18% · 1.2 bowls of riceSugars25.8g26% · 8.6 sugar cubesSaturated fatty acids0g0%Sodium452mg23%

Where the calories come from 355kcal

Carbs 74%Protein 6%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.5 g	12%	–	–
Fat	9.7 g	18%	–	–
Carbs	80.6 g	25%	–	–
Fiber	3.2 g	13%	–	–
Calcium	135 mg	19%	–	–
Iron	3.2 mg	27%	–	–
Potassium	161 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 31g · Package – High energy density