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Frozen Dinners & Entrees

CORN & POBLANO LASAGNA

Glencourt Inc. Per 100 g · Label

36 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Natamycin ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (310 g) = 1.7 sugar cubes · 0.6 tsp salt · 3.9 cheese slices · 1.5 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • COOKED ENRICHED PASTAIngredients
  • HALF AND HALFIngredients
  • CORNIngredients
  • ZUCCHINIIngredients
  • MOZZARELLA CHEESEIngredients
  • GREEN POBLANO PEPPERIngredients
  • WATERIngredients
  • QUESO FRESCO CHEESEIngredients
  • ROASTED YELLOW CORNIngredients
  • ROASTED YELLOW ONIONIngredients
  • UNSALTED BUTTERIngredients
  • COTIJA CHEESEIngredients
  • GREEN JALAPENO PEPPERSIngredients
  • SALTIngredients
  • CHICKEN BASEIngredients
  • MODIFIED CORN STARCHIngredients
  • GARLICIngredients
  • PASILLA CHILI PEPPERIngredients
  • SPICES.Ingredients
Ingredient text

COOKED ENRICHED PASTA (ENRICHED WHEAT FLOUR [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), HALF AND HALF (CREAM, MILK), CORN, ZUCCHINI, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), GREEN POBLANO PEPPER, WATER, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), ROASTED YELLOW CORN, ROASTED YELLOW ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), GREEN JALAPENO PEPPERS, SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, YEAST EXTRACT, SALT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER), MODIFIED CORN STARCH, GARLIC (GARLIC, CITRIC ACID), PASILLA CHILI PEPPER (CHILI PEPPER, ETHOXYQUIN TO RETAIN COLOR), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 310g · Package – Medium energy density
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36 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 148kcal

Carbs 38%Protein 15%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein5.5 g10%
Fat7.7 g14%
Carbs13.9 g4%
Sugars1.6 g2%
Fiber1.3 g5%
Calcium65 mg9%
Iron0.5 mg4%
Sodium358 mg18%
Cholesterol21 mg7%
Saturated fatty acids4.5 g30%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2099802
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