HAM SALAD

Name: HAM SALAD
Brand: Hy-Vee, Inc.
SKU: US-FDC-2099659

Deli Salads

Hy-Vee, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Sodium BenzoatePreserveADI 5 mg/kg
Sodium ErythorbatePreserveNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Potassium LactateTaste & aromaNot set
ADI 0.1 mg/kg
Not set

4 ingredients

SMOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM DIACETATE, CORN SYRUP, FOOD STARCH-MODIFIED), DRESSING (SOYBEAN OIL, SUGAR, PICKLE RELISH [CUCUMBERS, FRUCTOSE, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORS], WATER, VINEGAR, FOOD STARCH-MODIFIED, EGG YOLK, SALT, SPICES, ONION POWDER, ARTIFICIAL RED FOOD COLOR [CERTIFIED COLOR, RED #40, YELLOW #6, WATER, SODIUM BENZOATE], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), CELERY, XANTHAN GUM.

One serving (110 g) = 4.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

32 points among 1,318 in Deli Salads

Heavily processed.

Highly processed

−14Nutrition
0Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy209kcal10% · 0.7 bowls of riceSugars12.7g13% · 4.2 sugar cubesSaturated fatty acids2.3g15% · 0.6 cheese slicesSodium864mg43%

Where the calories come from 209kcal

Carbs 22%Protein 28%Fat 50%

Items	Amount	% of daily	Category median	Difference
Protein	16.4 g	30%	–	–
Fat	12.7 g	24%	–	–
Carbs	12.7 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.7 mg	5%	–	–
Cholesterol	32 mg	11%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 110g · Package – Medium energy density