Snap

Canned Meat

SMOKED HAM WATER ADDED

Canned Meat · 100g

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

4 additives.
Sodium in the bottom half.

62

Moderately processed

  • −8Nutrition 2 of 4
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

4 additives

9 ingredients

WATER, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Nutrition

All nutrients

Where the calories come from 71kcal

Carbs 8%Protein 67%Fat 25%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.1 g29%
Fat2.7 g5%
Carbs1.8 g1%
Iron1.9 mg16%
Cholesterol62 mg21%

Other choices in this category

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 56g · Package – Low energy density
Source
USDA FoodData Central
Code
US-FDC-2099146
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