What's in this?

FAT FREE COTTAGE CHEESE

Name: FAT FREE COTTAGE CHEESE
Brand: Clover Stornetta Farms, Inc.
SKU: US-FDC-2099041

Cheese

Clover Stornetta Farms, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Locust Bean GumTextureNot set
Carbon DioxideLeavening & anti-cakingNot set
Not set

5 ingredients

CULTURED PASTEURIZED NONFAT MILK, SALT, STABILIZER (TAPIOCA STARCH, GUAR GUM MONO AND DIGLYCERIDES, XANTHAN GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

One serving (113 g) = 1.3 sugar cubes

75 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

75

Moderately processed

−3Nutrition
0Ingredients
−12Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additivesCarbon Dioxide · · Locust Bean Gum
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy71kcal4%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium345mg17%

Where the calories come from 71kcal

Carbs 22%Protein 78%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	71 kcal	4%	–	–
Protein	12.4 g	23%	–	–
Fat	0 g	0%	–	–
Carbs	3.5 g	1%	–	–
Sugars	3.5 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	88 mg	13%	–	–
Iron	0 mg	0%	–	–
Sodium	345 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items · 3 additives

CULTURED PASTEURIZED NONFAT MILKIngredients
SALTIngredients
STABILIZERIngredients
VITAMIN A PALMITATEIngredients
CARBON DIOXIDE .Ingredients

Ingredient text

CULTURED PASTEURIZED NONFAT MILK, SALT, STABILIZER (TAPIOCA STARCH, GUAR GUM MONO AND DIGLYCERIDES, XANTHAN GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Clover Stornetta Farms, Inc. · USDA FoodData Central · 2021-10-28

Serving 113g · Package – Low energy density

More