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Honey

GREEK YOGURT

Hain Refrigerated Foods Inc. Per 100 g · Label

76 points among 1,216 in Honey

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

One serving (227 g) = 11 sugar cubes · 2.5 cheese slices · 1 bowl of rice

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Not deducted 2 items

Kept

−0
  1. Sodium 57mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • CULTURED PASTEURIZED GRADE A MILKIngredients
  • CREAMIngredients
  • CANE SUGARIngredients
  • BROWN CANE SUGARIngredients
  • HONEYIngredients
  • PECTIN.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, BROWN CANE SUGAR, HONEY, PECTIN.

If you keep eating it
Source · Maker · Label

Maker and label · Hain Refrigerated Foods Inc. · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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76 points among 1,216 in Honey

Compare with the #1 in category

Where the calories come from 128kcal

Carbs 46%Protein 11%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein3.5 g6%
Fat6.2 g11%
Carbs15 g5%
Sugars14.5 g14%
Fiber0 g0%
Calcium132 mg19%
Iron0 mg0%
Potassium172 mg5%
Sodium57 mg3%
Cholesterol22 mg7%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2098882
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