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Frozen Dinners & Entrees

LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON CHICKEN

Gabriel Investment Holdings, LLC Per 100 g · Label

60 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (255 g) = 1 sugar cube · 1.4 cheese slices · 1.3 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 1 additives
  • COOKED CAVATAPPIIngredients
  • LEMON SAUCEIngredients
  • ORGANIC KALEIngredients
  • COOKED SEASONED CHICKENIngredients
  • PARMESAN CHEESE .Ingredients
Ingredient text

COOKED CAVATAPPI (WATER, CAVATAPPI [DURUM WHEAT SEMOLINA, IRON {FERROUS SULFATE}, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), LEMON SAUCE (WATER, LEMON PEEL [LEMON PEEL, WATER, CITRIC ACID], KALAMATA OLIVES [OLIVES, WATER, SEA SALT], BUTTER [CREAM, NATURAL FLAVORS], ORGANIC ONION, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], EXTRA VIRGIN OLIVE OIL, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], SPICES, GARLIC, CORN STARCH), ORGANIC KALE, COOKED SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORS, SPICE, LIME OIL), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Gabriel Investment Holdings, LLC · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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60 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 153kcal

Carbs 51%Protein 19%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy153 kcal8%
Protein7.1 g13%
Fat5.1 g9%
Carbs19.6 g6%
Sugars1.2 g1%
Fiber1.6 g6%
Calcium39 mg6%
Iron0.7 mg6%
Sodium247 mg12%
Cholesterol14 mg5%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2098072
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