Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

BURRITO

7-Eleven, Inc. Per 100 g · Label

24 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (283 g) = 1 sugar cube · 0.7 tsp salt · 1.4 cheese slices · 2 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 6 additives
  • FILLING: WATERIngredients
  • BEEFIngredients
  • PINTO BEANSIngredients
  • GREEN CHILEIngredients
  • REFRIED BEANSIngredients
  • SEASONINGIngredients
  • JALAPENO PEPPERSIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • MODIFIED FOOD STARCHIngredients
  • SPICE BLENDIngredients
  • ONION. TORTILLA: BLEACHED ENRICHED MALTED WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • MASA FLOURIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • DOUGH CONDITIONERIngredients
  • GUAR GUMIngredients
  • SODIUM STEAROYL LACTYLATE.Ingredients
Ingredient text

FILLING: WATER, BEEF, PINTO BEANS, GREEN CHILE (GREEN CHILE PEPPERS, CITRIC ACID), REFRIED BEANS (PINTO BEANS, INTERESTERIFIED SOYBEAN OIL [WITH TBHQ TO PRESERVE FRESHNESS] AND SALT), SEASONING (DEHYDRATED VEGETABLES [GREEN BELL PEPPER, TOMATO, RED BELL PEPPER, ONION, GARLIC], SPICES, HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, SPICE BLEND (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC POWDER, BLACK PEPPER, SILICON DIOXIDE [TO PREVENT CAKING], ETHOXYQUIN [COLOR PRESERVATIVE]), ONION. TORTILLA: BLEACHED ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, MASA FLOUR (WHITE CORN MASA FLOUR, TRACE OF LIME), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DOUGH CONDITIONER (WHEY [MILK], L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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24 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 208kcal

Carbs 57%Protein 17%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy208 kcal10%
Protein9.2 g17%
Fat6 g11%
Carbs30 g9%
Sugars1.1 g1%
Fiber4.2 g17%
Calcium53 mg8%
Iron2.9 mg24%
Sodium527 mg26%
Cholesterol12 mg4%
Saturated fatty acids1.8 g12%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2098061
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