What's in this?
WAFFLE CHIPS
Cookies & Biscuits
Belgian Boys USA LLC As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM) 14%, WHOLE EGGS, VEGETABLE OIL (RAPESEED), WHEAT STARCH, SALT, NATURAL FLAVOUR, RAISING AGENT: AMMONIUM BICARBONATE, BUTTER FLAVOUR.
100 g = 10 sugar cubes · 2.4 cheese slices · 1.5 bowls of rice
One serving (20 g) = 2 sugar cubes
43 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −19Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 450kcal
Carbs 54%Protein 5%Fat 41%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 450 kcal | 23% | – | – |
| Protein | 5.5 g | 10% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 60 g | 19% | – | – |
| Sugars | 30 g | 30% | – | – |
| Fiber | 5 g | 20% | – | – |
| Sodium | 300 mg | 15% | – | – |
| Cholesterol | 35 mg | 12% | – | – |
| Saturated fatty acids | 8.5 g | 57% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
- WHEAT FLOURIngredients
- SUGARIngredients
- VEGETABLE FAT 14%Ingredients
- WHOLE EGGSIngredients
- VEGETABLE OILIngredients
- WHEAT STARCHIngredients
- SALTIngredients
- NATURAL FLAVOURIngredients
- RAISING AGENT: AMMONIUM BICARBONATEIngredients
- BUTTER FLAVOUR.Ingredients
Ingredient text
WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM) 14%, WHOLE EGGS, VEGETABLE OIL (RAPESEED), WHEAT STARCH, SALT, NATURAL FLAVOUR, RAISING AGENT: AMMONIUM BICARBONATE, BUTTER FLAVOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Belgian Boys USA LLC · USDA FoodData Central ·
More
43 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2096929