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ORGANIC FRESH GARLIC & HERB PARMESAN QUINOA

Name: ORGANIC FRESH GARLIC & HERB PARMESAN QUINOA
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-2096724

Other Grains & Seeds

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC QUINOA, ORGANIC DEHYDRATED ONION, ORGANIC HERBS, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATES], ORGANIC SWEET WHEY POWDER, ORGANIC DEHYDRATED GARLIC, SEA SALT.

78 points among 1,106 in Other Grains & Seeds

Heavily processed.

78

Moderately processed

−8Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −22 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium607mg30%

Where the calories come from 179kcal

Carbs 65%Protein 16%Fat 19%

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	7.1 g	13%	–	–
Fat	3.6 g	7%	–	–
Carbs	28.6 g	9%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	286 mg	41%	–	–
Iron	6.4 mg	54%	–	–
Potassium	464 mg	13%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

ORGANIC QUINOAIngredients
ORGANIC DEHYDRATED ONIONIngredients
ORGANIC HERBSIngredients
ORGANIC PARMESAN CHEESE POWDER [Ingredients
SODIUM PHOSPHATES]Ingredients
ORGANIC SWEET WHEY POWDERIngredients
ORGANIC DEHYDRATED GARLICIngredients
SEA SALT.Ingredients

Ingredient text

ORGANIC QUINOA, ORGANIC DEHYDRATED ONION, ORGANIC HERBS, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATES], ORGANIC SWEET WHEY POWDER, ORGANIC DEHYDRATED GARLIC, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central · 2021-10-28

Serving 28g · Package – Medium energy density

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