92 points among 8,482 in Other Snacks
Deducted for Sugars.
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
100 g = 17 sugar cubes · 1.1 bowls of rice
One serving (28 g) = 4.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- DRIED FIGSIngredients
- ALMONDSIngredients
- CINNAMONIngredients
- GRAIN ANISE.Ingredients
Ingredient text
DRIED FIGS, ALMONDS, CINNAMON, GRAIN ANISE.
If you keep eating it
Source · Maker · Label
Maker and label · Russell McCall's Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
92 points among 8,482 in Other Snacks
Where the calories come from 321kcal
Carbs 68%Protein 10%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2096229