What's in this?

PIZZA CRUST MIX

Name: PIZZA CRUST MIX
Brand: Gluten-Free Heaven, LLC
SKU: US-FDC-2095283

Cake, Cookie & Cupcake Mixes

Gluten-Free Heaven, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

GLUTEN-FREE FLOUR (SORGHUM FLOUR, WHITE RICE FLOUR, NON-GMO CORNSTARCH, TAPIOCA STARCH, MILLET FLOUR), YEAST, XANTHAN GUM, SUGAR, SALT, PSYLLIUM HUSK POWDER, ASCORBIC ACID (VITAMIN C)

79 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy350kcal18% · 1.2 bowls of riceSugars5g5% · 1.7 sugar cubesSaturated fatty acids0g0%Sodium450mg23%

Where the calories come from 350kcal

Carbs 94%Protein 6%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	350 kcal	18%	–	–
Protein	5 g	9%	–	–
Fat	0 g	0%	–	–
Carbs	80 g	25%	–	–
Sugars	5 g	5%	–	–
Fiber	5 g	20%	–	–
Calcium	0 mg	0%	–	–
Iron	1.8 mg	15%	–	–
Sodium	450 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 7 items · 1 additives

GLUTEN-FREE FLOURIngredients
YEASTIngredients
XANTHAN GUMIngredients
SUGARIngredients
SALTIngredients
PSYLLIUM HUSK POWDERIngredients
ASCORBIC ACIDIngredients

Ingredient text

GLUTEN-FREE FLOUR (SORGHUM FLOUR, WHITE RICE FLOUR, NON-GMO CORNSTARCH, TAPIOCA STARCH, MILLET FLOUR), YEAST, XANTHAN GUM, SUGAR, SALT, PSYLLIUM HUSK POWDER, ASCORBIC ACID (VITAMIN C)

If you keep eating it

Source · Maker · Label

Maker and label · Gluten-Free Heaven, LLC · USDA FoodData Central · 2021-10-28

Serving 20g · Package – High energy density