HEARTY BAKED MASHED POTATOES

Name: HEARTY BAKED MASHED POTATOES
Brand: Basic American Foods, Inc.
SKU: US-FDC-2092256

Vegetable and Lentil Mixes

Basic American Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium CaseinateTextureNot set
Not set
Not set

43 ingredients

POTATO (DRY), SALT, MALTODEXTRIN, VEGETABLE SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURE NONFAT MILK, CITRIC ACID AND TOCOPHEROLS AND ASCORBYL PALMITATE (TO HELP PROTECT FLAVOR)], ENZYME MODIFIED MILK, IMITATION BACON [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, WATER, SALT, ARTIFICIAL FLAVORING (HYDROLYZED CORN-SOY-WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR), SUGAR, NATURAL SMOKE FLAVORS, CARAMEL COLOR, CORN SYRUP, MAPLE SYRUP], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL FLAVOR, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, SPICE AND COLORING, ONION, BACON TYPE FLAVOR, WHEY, CHEDDAR CHEESE AND BLUE CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT; DISODIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6), CHIVES, CANOLA OIL (PRESERVED WITH CITRIC ACID AND BHT), LACTIC ACID, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA, BHT.

42 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
43 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Other choices in this category

76KALA CHANA BENGAL GRAMSands ImpexProtein 1,960g –NORIRising Tide Sea VegetablesProtein 57.1g 100WRAP N' ROLL, ROASTED SEAWEED, ROASTED SEAWEEDGimme Health Foods, Inc.Protein 50g 97ROASTED SEAWEED, ROASTEDMilky Way Int'L Trading CorpProtein 50g 79SOGO, SAKI IKATomwoo International Inc.Protein 50g 100TAKAOKAYA, SUSHIHANE, ROASTED SEAWEED, YAKI SUSHI NORITakaokaya U.S.A., Inc.Protein 47.6g 100SHIRAKIKU, ROASTED SEAWEED SUSHI NORIWismettac Asian Foods, Inc.Protein 47.6g 100TAKAOKAYA, SUSHIHANE, ROASTED SEAWEEDTakaokaya U.S.A., Inc.Protein 47.6g

Full nutrition facts per 100g

Energy379kcal19% · 1.3 bowls of riceSugars3.5g3% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium1,410mg71% · 0.7 tsp salt

Where the calories come from 379kcal

Carbs 84%Protein 8%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.9 g	13%	–	–
Fat	3.5 g	6%	–	–
Carbs	75.9 g	23%	–	–
Fiber	6.9 g	28%	–	–
Calcium	69 mg	10%	–	–
Iron	1.2 mg	10%	–	–
Potassium	586 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central

Serving 29g · Package – High energy density