No additives
No additives shown
10 ingredients
EXTRA LARGE WHITE BUTTER BEANS GREEN AND RED BELL PEPPERS, FRESH BASIL, FRESH THYME, FRESH GARLIC, ONIONS, OLIVE OIL, RED CHILI, PEPPER, RICE VINEGAR, DEHYDRATED SPICES:(ORANGE PEEL, ONION, PARSLEY, GARLIC, OREGANO, ROSEMARY, BASIL, RED PEPPER, PAPRIKA AND CELERY)
100 g = 0.6 sugar cubes · 0.8 bowls of rice
One serving (113 g) = 0.7 sugar cubes · 0.9 bowls of rice
86 points among 1,318 in Deli Salads
Heavily processed.
86
Minimally processed
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 241kcal
Carbs 71%Protein 23%Fat 6%
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 74mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.8g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Salads Galore · USDA FoodData Central
Serving 113g · Package – High energy density
More
86 points among 1,318 in Deli Salads
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2091949