CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST
Safeway, Inc. Per 100 g · Label
49 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Benzoate
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.7 bowls of rice
One serving (170 g) = 5.7 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- BARBEQUE SAUCEIngredients
- CHICKENIngredients
- SHREDDED MOZZARELLA CHEESEIngredients
- SHREDDED CHEDDAR CHEESEIngredients
- GREEN ONIONIngredients
- SUGARIngredients
- SALTIngredients
- YEASTIngredients
- CANOLA OIL.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), CHICKEN (CHICKEN THIGH MEAT, WATER, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION), SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GREEN ONION, SUGAR, SALT, YEAST, CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
49 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 218kcal
Carbs 65%Protein 16%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2091668