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Cereal

APPLE, CINNAMON & ALMOND OATMEAL STEEL CUT OATS AND MILK WITH APPLES, CINNAMON & ALMONDS, APPLE, CINNAMON & ALMOND

Nestle Usa-Frozen Food Division Per 100 g · Label

55 points among 8,215 in Cereal

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 4 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 112mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • BLANCHED STEEL CUT OATSIngredients
  • MILKIngredients
  • APPLESIngredients
  • BROWN SUGARIngredients
  • WATERIngredients
  • BLANCHED ALMONDSIngredients
  • 2% OR LESS OF MODIFIED CORNSTARCHIngredients
  • HONEYIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • VANILLA FLAVOR AND INVERT SUGARIngredients
  • WHEAT.Ingredients
Ingredient text

BLANCHED STEEL CUT OATS, MILK, APPLES (APPLES, CITRIC ACID, SALT, WATER), BROWN SUGAR, WATER, BLANCHED ALMONDS, 2% OR LESS OF MODIFIED CORNSTARCH, HONEY, CINNAMON, SEA SALT, VANILLA FLAVOR AND INVERT SUGAR, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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55 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 118kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein3.5 g6%
Fat3.5 g7%
Carbs18.2 g6%
Sugars7.1 g7%
Fiber1.2 g5%
Calcium59 mg8%
Iron0.6 mg5%
Potassium124 mg4%
Sodium112 mg6%
Cholesterol6 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2091441
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