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Candy

DATES

Box Seats Studios, Inc. Per 100 g · Label

74 points among 22,888 in Candy

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sugars −8

One serving (11 g) = 1.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • DATESIngredients
  • BUTTER LIGHTIngredients
  • WHEATIngredients
  • TAHINIIngredients
  • COCOA BEANIngredients
  • SPIRULINAIngredients
  • PECANSIngredients
  • PISTACHIOIngredients
  • HAZELNUTIngredients
  • COCONUTIngredients
  • CINNAMONIngredients
Ingredient text

DATES (MEDJOOL), BUTTER LIGHT, WHEAT (WHOLE-GRAIN), TAHINI, COCOA BEAN, SPIRULINA, PECANS, PISTACHIO, HAZELNUT, COCONUT, CINNAMON

If you keep eating it
Source · Maker · Label

Maker and label · Box Seats Studios, Inc. · USDA FoodData Central ·

Serving 11g · Package – High energy density
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74 points among 22,888 in Candy

Compare with the #1 in category

Where the calories come from 318kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy318 kcal16%
Protein9.1 g17%
Fat9.1 g17%
Carbs63.6 g20%
Sugars45.4 g45%
Fiber9.1 g36%
Calcium0 mg0%
Iron3.3 mg27%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2091314
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