What's in this?

REDUCED FAT CHEDDAR CHEESE BITS

Name: REDUCED FAT CHEDDAR CHEESE BITS
Brand: The Kroger Co.
SKU: US-FDC-2091222

Flavored Snack Crackers

The Kroger Co. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

11 additives

Adipic AcidTaste & aromaADI 5 mg/kg
Calcium ChlorideTextureNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium CaseinateTextureNot set
Not set
ADI 25 mg/kg
Not set
Not set
Not set
Not set
Not set

18 ingredients

More

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), CHEESE POWDER (CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CULTURED NONFAT MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CITRATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, LACTIC ACID, YELLOW 5 AND 6), YEAST, CHEESE PASTE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, CREAM, WATER, LACTIC ACID, ACETIC ACID, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), WATER, SALT, CHEDDAR SEASONING (WHEAT FLOUR, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, CHEDDAR, ROMANO, AND PARMESAN CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, MONOSODIUM GLUTAMATE, SALT, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, YELLOW 5 LAKE, ADIPIC ACID, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6 LAKE, SPICE, DISODIUM INOSINATE AND GUANYALATE, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SODIUM DIACETATE), AUTOLYZED YEAST, SODIUM BICARBONATE, PAPRIKA, MONOCALCIUM PHOSPHATE, VINEGAR, RED PEPPER, CALCIUM SULFATE, YELLOW 5 AND 6, AMMONIUM SULFATE, ENZYMES.

27 points among 775 in Flavored Snack Crackers

Heavily processed.

27

Highly processed

−11Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
11 additives−24Named additivesCalcium Chloride · Adipic Acid · · · · Sodium Diacetate · Sodium Caseinate · · · ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium1,330mg67% · 0.7 tsp salt

Where the calories come from 433kcal

Carbs 65%Protein 10%Fat 25%

Items	Amount	% of daily	Category median	Difference
Energy	433 kcal	22%	–	–
Protein	10 g	18%	–	–
Fat	11.7 g	22%	–	–
Carbs	66.7 g	21%	–	–
Sugars	3.3 g	3%	–	–
Fiber	3.3 g	13%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Sodium	1,330 mg	67%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items · 11 additives

ENRICHED FLOURIngredients
SOYBEAN OILIngredients
CHEESE POWDERIngredients
YEASTIngredients
CHEESE PASTEIngredients
WATERIngredients
SALTIngredients
CHEDDAR SEASONINGIngredients
AUTOLYZED YEASTIngredients
SODIUM BICARBONATEIngredients
PAPRIKAIngredients
MONOCALCIUM PHOSPHATEIngredients
VINEGARIngredients
RED PEPPERIngredients
CALCIUM SULFATEIngredients
YELLOW 5 AND 6Ingredients
AMMONIUM SULFATEIngredients
ENZYMES.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), CHEESE POWDER (CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CULTURED NONFAT MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CITRATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, LACTIC ACID, YELLOW 5 AND 6), YEAST, CHEESE PASTE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, CREAM, WATER, LACTIC ACID, ACETIC ACID, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM), WATER, SALT, CHEDDAR SEASONING (WHEAT FLOUR, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, CHEDDAR, ROMANO, AND PARMESAN CHEESES [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, MONOSODIUM GLUTAMATE, SALT, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, YELLOW 5 LAKE, ADIPIC ACID, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6 LAKE, SPICE, DISODIUM INOSINATE AND GUANYALATE, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SODIUM DIACETATE), AUTOLYZED YEAST, SODIUM BICARBONATE, PAPRIKA, MONOCALCIUM PHOSPHATE, VINEGAR, RED PEPPER, CALCIUM SULFATE, YELLOW 5 AND 6, AMMONIUM SULFATE, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2021-10-28

Serving 30g · Package – High energy density