63 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.7 bowls of rice
One serving (100 g) = 1 sugar cube · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- QUINOAIngredients
- FAVA BEANSIngredients
- CORN STARCHIngredients
- BAKING POWDERIngredients
- SALTIngredients
- NATURAL FLAVOR OF SPICESIngredients
- PARSLEYIngredients
- TRI CALCIUM PHOSPHATE.Ingredients
Ingredient text
QUINOA, FAVA BEANS, CORN STARCH, BAKING POWDER, SALT, NATURAL FLAVOR OF SPICES (CINNAMON, GARLIC, ALL SPICE, CORIANDER, RED PEPPER, WHITE PEPPER & BLACK PEPPER), PARSLEY, TRI CALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · The Dove Corporation S.A. · USDA FoodData Central ·
Serving 100g · Package – Medium energy density
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63 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 220kcal
Carbs 60%Protein 15%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2088704