Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

ALWADI, QUINOA FALAFEL

The Dove Corporation S.A. Per 100 g · Label

63 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

One serving (100 g) = 1 sugar cube · 0.7 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • QUINOAIngredients
  • FAVA BEANSIngredients
  • CORN STARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL FLAVOR OF SPICESIngredients
  • PARSLEYIngredients
  • TRI CALCIUM PHOSPHATE.Ingredients
Ingredient text

QUINOA, FAVA BEANS, CORN STARCH, BAKING POWDER, SALT, NATURAL FLAVOR OF SPICES (CINNAMON, GARLIC, ALL SPICE, CORIANDER, RED PEPPER, WHITE PEPPER & BLACK PEPPER), PARSLEY, TRI CALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Dove Corporation S.A. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
More

63 points among 1,664 in Vegetable and Lentil Mixes

Compare with the #1 in category

Where the calories come from 220kcal

Carbs 60%Protein 15%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy220 kcal11%
Protein8 g15%
Fat6 g11%
Carbs33 g10%
Sugars3 g3%
Fiber10 g40%
Calcium20 mg3%
Iron2.5 mg21%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2088704
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.