CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER

Name: CRACKED GINGER GLUTEN FREE VEGAN COOKIE, CRACKED GINGER
Brand: Aunt Abby's Confections
SKU: US-FDC-2088663

Cookies & Biscuits

Aunt Abby's Confections As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

ALMOND FLOUR (ALMONDS), SUGARS, GRANULATED, MARGARINE-LIKE SPREAD, SMART BALANCE LIGHT BUTTERY SPREAD, Z-TRIM FAT SUBSTITUTE (CORN FIBER, CORN STARCH), MOLASSES, DARK, GIUSTO'S VITA-GRAIN, POTATO FLOUR, RUMFORD BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (NON-GMO)), SPICES, GINGER, GROUND, SPICES, CINNAMON, GROUND, SALT, KOSHER, TRU-FLAKE, AKZO SALT, SPICES, CLOVES, GROUND

One serving (85 g) = 9 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice

64 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars31.8g32% · 11 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium200mg10%

Where the calories come from 400kcal

Carbs 50%Protein 7%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.2 g	15%	–	–
Fat	22.4 g	41%	–	–
Carbs	57.6 g	18%	–	–
Fiber	12.9 g	52%	–	–
Calcium	176 mg	25%	–	–
Iron	2.1 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.9g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Aunt Abby's Confections · USDA FoodData Central

Serving 85g · Package – High energy density