GEORGE J. HOWE COMPANY, CROSS COUNTRY MIX

Name: GEORGE J. HOWE COMPANY, CROSS COUNTRY MIX
Brand: George J. Howe Company
SKU: US-FDC-2088331

Cake, Cookie & Cupcake Mixes

George J. Howe Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE, (RICE FLOUR, SUGAR, MALT EXTRACT, SALT) OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON, BHT TO PRESERVE FRESHNESS) CRAISINS (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), RAISINS, GOLDEN RAISINS (GOLDEN RAISINS, SULPHER DIOXIDE, VEGETABLE OIL), ALMONDS, PISTACHIOS, SUNFLOWER SEEDS, PEPITAS (HULLED PUMPKIN SEEDS).

One serving (30 g) = 4 sugar cubes

84 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sugars.

Minimally processed

−8Nutrition
−4Ingredients
−4Additives
0Processing

See what was deducted

Where −16 came off

1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars40g40% · 13 sugar cubesSaturated fatty acids0g0%Sodium33mg2%

Where the calories come from 400kcal

Carbs 59%Protein 9%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	15 g	28%	–	–
Carbs	63.3 g	20%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 33mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · George J. Howe Company · USDA FoodData Central

Serving 30g · Package – High energy density