Popcorn, Peanuts, Seeds & Related Snacks

ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS ANTIOXIDANT MIX, ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS

Name: ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS ANTIOXIDANT MIX, ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS
Brand: Nabisco Food Company
SKU: US-FDC-2087606

Nabisco Food Company Per 100 g · Label 2021-10-28

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

−16Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −54 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Sugars −8 · Saturated fat −8

Energy500kcal25% · 1.7 bowls of riceSugars34.4g34% · 11 sugar cubesSaturated fatty acids9.4g63% · 2.6 cheese slicesSodium0mg0%

One serving (32 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

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Not deducted 6 items

Kept

−0

Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 719mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 10 items · 1 additives

ALMONDSIngredients
SUGARIngredients
DRIED BANANASIngredients
DRIED PEACHESIngredients
CASHEWSIngredients
DRIED BLUEBERRIESIngredients
DRIED CRANBERRIESIngredients
VEGETABLE OIL BLENDIngredients
CITRIC ACIDIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

ALMONDS, SUGAR, DRIED BANANAS, DRIED PEACHES, CASHEWS, DRIED BLUEBERRIES, DRIED CRANBERRIES, VEGETABLE OIL BLEND (COCONUT, HIGH OLEIC SUNFLOWER, PEANUT OIL), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central · 2021-10-28

Serving 32g · Package – High energy density

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 34%Protein 9%Fat 57%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	12.5 g	23%	–	–
Fat	34.4 g	64%	–	–
Carbs	46.9 g	14%	–	–
Sugars	34.4 g	34%	–	–
Fiber	6.2 g	25%	–	–
Calcium	188 mg	27%	–	–
Iron	2.3 mg	19%	–	–
Potassium	719 mg	21%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	9.4 g	63%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2087606

ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS ANTIOXIDANT MIX, ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS

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Full nutrition facts per 100g