Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE

Nut & Seed Butters

Nabisco Food Company As labeled · Per 100 g · Label

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2 additives

12 ingredients

ROASTED PEANUTS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER), SUGAR, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCEROL, MALIC ACID), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR, CORNSTARCH, TITANIUM DIOXIDE, CARAMEL COLOR, CONFECTIONER'S GLAZE (SHELLAC, CORN PROTEIN, ACETYLATED MONOGLYCERIDES).

One serving (33 g) = 1.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

40 points among 2,602 in Nut & Seed Butters

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 545kcal

Carbs 21%Protein 13%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Protein18.2 g33%
Fat42.4 g79%
Carbs30.3 g9%
Fiber6.1 g24%
Calcium0 mg0%
Iron2.2 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 33g · Package – High energy density
More

40 points among 2,602 in Nut & Seed Butters

Source
Source
USDA FoodData Central
Code
US-FDC-2087600
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