Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE NUT HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS PROTEIN MIX, CHOCOLATE NUT

Name: CHOCOLATE NUT HONEY ROASTED PEANUTS, GRANOLA PROTEIN CLUSTERS, DARK CHOCOLATE COVERED SOYNUTS, ALMONDS PROTEIN MIX, CHOCOLATE NUT
Brand: Nabisco Food Company
SKU: US-FDC-2087587

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

BeeswaxTextureNot set
Carnauba WaxTextureADI 7 mg/kg
Not set

6 ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, PEANUT OIL, SEA SALT.

One serving (49 g) = 4 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−19Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy510kcal26% · 1.7 bowls of riceSugars24.5g25% · 8.2 sugar cubesSaturated fatty acids6.1g41% · 1.7 cheese slicesSodium245mg12%

Where the calories come from 510kcal

Carbs 29%Protein 16%Fat 55%

Items	Amount	% of daily	Category median	Difference
Protein	20.4 g	37%	–	–
Fat	32.6 g	60%	–	–
Carbs	38.8 g	12%	–	–
Fiber	8.2 g	33%	–	–
Calcium	122 mg	17%	–	–
Iron	3.7 mg	31%	–	–
Potassium	531 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 49g · Package – High energy density