Popcorn, Peanuts, Seeds & Related Snacks
SUMMER BERRY MIX PEANUTS, CRANBERRIES, ALMONDS, BLUEBERRIES, STRAWBERRIES, SUMMER BERRY MIX
Nabisco Food Company Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 12 sugar cubes · 1 cheese slice · 1.6 bowls of rice
One serving (29 g) = 3.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 69mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- INGREDIENTS: PEANUTSIngredients
- SUGARIngredients
- ALMONDSIngredients
- DRIED CRANBERRIESIngredients
- DRIED STRAWBERRIESIngredients
- DRIED BLUEBERRIESIngredients
- VEGETABLE OILIngredients
- SEA SALT.Ingredients
Ingredient text
INGREDIENTS: PEANUTS, SUGAR, ALMONDS, DRIED CRANBERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, VEGETABLE OIL (SUNFLOWER, HIGH OLEIC SUNFLOWER, PEANUT AND/OR COTTONSEED OIL), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
Serving 29g · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 483kcal
Carbs 37%Protein 10%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2087572