Popcorn, Peanuts, Seeds & Related Snacks
WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
Nabisco Food Company Per 100 g · Label
44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
- PEANUTSIngredients
- ALMONDSIngredients
- HONEY ROASTED SESAME STICKSIngredients
- CASHEWSIngredients
- PECANSIngredients
- SUGARIngredients
- PEANUT OILIngredients
- HONEY CORN SYRUPIngredients
- SEA SALTIngredients
- DRIED SWEET POTATOIngredients
- SPICESIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- PAPRIKA EXTRACTIngredients
- XANTHAN GUM.Ingredients
Ingredient text
PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SUGAR, MALTODEXTRIN, WHEAT STARCH, SALT, BEET POWDER AND TURMERIC [VEGETABLE COLOR], HONEY, XANTHAN GUM, SOY LECITHIN), CASHEWS, PECANS, SUGAR, PEANUT OIL, HONEY CORN SYRUP, SEA SALT, DRIED SWEET POTATO, SPICES (INCLUDES CINNAMON), SALT, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
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44 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 593kcal
Carbs 21%Protein 11%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2087558