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NIGERIAN POUNDED YAM

Name: NIGERIAN POUNDED YAM
Brand: Golden Tropics, Ltd.
SKU: US-FDC-2086216

Vegetable and Lentil Mixes

Golden Tropics, Ltd. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Sodium CaseinateTextureNot set

8 ingredients

POTATO &MULES (DEHYDRATED WHITE POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN DIPHOSPHATE, SODIUM BISULPHRTE & ASCORBYL PALMITATE),POTATO STAID, SHORTENING [HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE. (MILK DERIVATIVE), SODIUM SILICOALURNIONATE, DIPOTASSIUM PHOSPHATE], YAM FLOUR.

One serving (100 g) = 1.2 bowls of rice

62 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

62

Moderately processed

0Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −38 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesSodium Caseinate
8 ingredients−4From 6 upward costs a little

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy370kcal19% · 1.2 bowls of riceSugars1g1%Saturated fatty acids1g7%Sodium25mg1%

Where the calories come from 370kcal

Carbs 90%Protein 8%Fat 2%

Items	Amount	% of daily	Category median	Difference
Energy	370 kcal	19%	–	–
Protein	7 g	13%	–	–
Fat	1 g	2%	–	–
Carbs	83 g	26%	–	–
Sugars	1 g	1%	–	–
Fiber	2 g	8%	–	–
Calcium	20 mg	3%	–	–
Iron	1.1 mg	9%	–	–
Sodium	25 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 1gWithin the limit, nothing deducted−0
Saturated fat 1gWithin the limit, nothing deducted−0
Sodium 25mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 8 items · 1 additives

POTATO &MULESIngredients
POTATO STAIDIngredients
SHORTENING [HYDROGENATED SOYBEAN OILIngredients
CORN SYRUP SOLIDSIngredients
SODIUM CASEINATE.Ingredients
SODIUM SILICOALURNIONATEIngredients
DIPOTASSIUM PHOSPHATE]Ingredients
YAM FLOUR.Ingredients

Ingredient text

POTATO &MULES (DEHYDRATED WHITE POTATOES, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN DIPHOSPHATE, SODIUM BISULPHRTE & ASCORBYL PALMITATE),POTATO STAID, SHORTENING [HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE. (MILK DERIVATIVE), SODIUM SILICOALURNIONATE, DIPOTASSIUM PHOSPHATE], YAM FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · Golden Tropics, Ltd. · USDA FoodData Central · 2021-10-28

Serving 100g · Package – High energy density

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