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Cheese

CHEESE

Cheese

American Pride Food Corp. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

PARMESAN AND ROMANO CHEESE. MADE FROM PASTEURIZED COW'S AND SHEEP'S MILK, CULTURE, SALT, AND ENZYMES. MICROCELLULOSE ADDED TO PREVENT CAKING.

74 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 21%Protein 32%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Protein60 g109%
Fat40 g74%
Carbs40 g12%
Fiber0 g0%
Calcium1,200 mg171%
Iron0 mg0%
Cholesterol100 mg33%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,200mg171% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 60g109% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · American Pride Food Corp. · USDA FoodData Central

Serving 5g · Package – High energy density
More

74 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2083541
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