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ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA

Name: ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA
Brand: Sweet Earth Natural Foods
SKU: US-FDC-2081008

Frozen Dinners & Entrees

Sweet Earth Natural Foods As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

18 ingredients

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SWEET POTATOES*, CORN TORTILLA* (WATER, STONE GROUND FRESH CORN*, STONE GROUND CORN MASA FLOUR*, GUAR GUM*, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATILLOS*, WHITE BEANS* (WHITE BEANS*, VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*]), ONION*, CORN*, GREEN CHILE PEPPERS, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), VEGETABLE BROTH*, RICE BRAN OIL, CILANTRO, CREAM (MILK, CREAM), GARLIC, CANE SUGAR*, SPICES, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) SEA SALT, LIME JUICE..

One serving (255 g) = 2 sugar cubes · 2.2 cheese slices · 1.2 bowls of rice

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy141kcal7%Sugars2.4g2% · 0.8 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium169mg8%

Where the calories come from 141kcal

Carbs 42%Protein 16%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	141 kcal	7%	–	–
Protein	5.9 g	11%	–	–
Fat	6.7 g	12%	–	–
Carbs	14.9 g	5%	–	–
Sugars	2.4 g	2%	–	–
Fiber	2.4 g	10%	–	–
Calcium	157 mg	22%	–	–
Iron	0.7 mg	6%	–	–
Sodium	169 mg	8%	–	–
Cholesterol	16 mg	5%	–	–
Saturated fatty acids	3.1 g	21%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 157mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 18 items · 2 additives

SWEET POTATOES*Ingredients
CORN TORTILLA*Ingredients
MONTEREY JACK CHEESEIngredients
TOMATILLOS*Ingredients
WHITE BEANS*Ingredients
ONION*Ingredients
CORN*Ingredients
GREEN CHILE PEPPERSIngredients
FETA CHEESEIngredients
VEGETABLE BROTH*Ingredients
RICE BRAN OILIngredients
CILANTROIngredients
CREAMIngredients
GARLICIngredients
CANE SUGAR*Ingredients
SPICESIngredients
PICKLED JALAPENO SEA SALTIngredients
LIME JUICE..Ingredients

Ingredient text

SWEET POTATOES*, CORN TORTILLA* (WATER, STONE GROUND FRESH CORN*, STONE GROUND CORN MASA FLOUR*, GUAR GUM*, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATILLOS*, WHITE BEANS* (WHITE BEANS*, VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*]), ONION*, CORN*, GREEN CHILE PEPPERS, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), VEGETABLE BROTH*, RICE BRAN OIL, CILANTRO, CREAM (MILK, CREAM), GARLIC, CANE SUGAR*, SPICES, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) SEA SALT, LIME JUICE..

If you keep eating it

Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central · 2021-10-28

Serving 255g · Package – Medium energy density