PEACHES & CREAM FLAVORED INSTANT OATMEAL, PEACHES & CREAM
Wal-Mart Stores, Inc. Per 100 g · Label
31 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Ferric Phosphate · Sodium Caseinate · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.2 bowls of rice
One serving (35 g) = 4 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 5 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- FLAVORED FRUIT PIECESIngredients
- OAT FLOURIngredients
- CREAMING AGENTIngredients
- CALCIUM CARBONATEIngredients
- SALTIngredients
- GUAR GUMIngredients
- ARTIFICIAL FLAVORIngredients
- FERRIC PHOSPHATEIngredients
- NIACINAMIDE*Ingredients
- PYRIDOXINE HYDROCHLORIDE *Ingredients
- RIBOFLAVIN*Ingredients
- VITAMIN A PALMITATEIngredients
- THIAMINE MONONITRATE*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL PEACH FLAVOR, CITRIC ACID, ANNATTO COLOR), OAT FLOUR (WHOLE), CREAMING AGENT (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED VEGETABLE OIL [MAY CONTAIN SOYBEAN, PALM AND/OR CANOLA], WHEY, SODIUM CASEINATE, ARTIFICIAL COLOR, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
31 points among 8,215 in Cereal
Where the calories come from 371kcal
Carbs 76%Protein 8%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2078086