Salad Dressing & MayonnaiseSalad Dressing & Mayonnaise
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Salad Dressing & Mayonnaise

AVOCADO CILANTRO GREEK YOGURT DRESSING, AVOCADO CILANTRO

Litehouse Inc. 100ml · Label

40 points among 6,031 in Salad Dressing & Mayonnaise

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Locust Bean Gum · · Gluconic Acid
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 4 additives
  • NON FAT GREEK YOGURTIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • MALTODEXTRINIngredients
  • AVOCADOIngredients
  • COTIJA CHEESEIngredients
  • POBLANO CHILESIngredients
  • DISTILLED VINEGARIngredients
  • GLUCONIC ACIDIngredients
  • PUMPKIN SEEDIngredients
  • SALTIngredients
  • DRIED GARLICIngredients
  • RED WINE VINEGARIngredients
  • SUGARIngredients
  • CILANTROIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENAN GUMIngredients
  • BUTTERMILK SOLIDSIngredients
  • CITRIC ACIDIngredients
  • SKIM MILK SOLIDSIngredients
  • WHEY PROTEIN CONCENTRATE.Ingredients
Ingredient text

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, MALTODEXTRIN, AVOCADO, COTIJA CHEESE (MILK, SALT, CULTURE, ENZYMES), POBLANO CHILES, DISTILLED VINEGAR, GLUCONIC ACID, PUMPKIN SEED, SALT, DRIED GARLIC, RED WINE VINEGAR, SUGAR, CILANTRO, NATURAL FLAVORS, SPICES, XANTHAN GUM, CARRAGEENAN GUM, BUTTERMILK SOLIDS, CITRIC ACID, SKIM MILK SOLIDS, WHEY PROTEIN CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Litehouse Inc. · USDA FoodData Central ·

Serving 30ml · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 167kcal

Carbs 29%Protein 14%Fat 57%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein6.7 g12%
Fat11.7 g22%
Carbs13.3 g4%
Sugars3.3 g3%
Fiber0 g0%
Calcium133 mg19%
Iron0 mg0%
Sodium567 mg28%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2077486
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