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Popcorn, Peanuts, Seeds & Related Snacks

FISHER, CHEESY CHEDDAR MIX

Popcorn, Peanuts, Seeds & Related Snacks

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label

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4 additives

  • Not set
  • Not set
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  • Not set

7 ingredients

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PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, SEA SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT], SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CHEDDAR AND SOUR CREAM SEASONING (WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES AND ENZYMES}, DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5 AND YELLOW 6], BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, CULTURED NONFAT MILK AND CITRIC ACID], DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE), CHEDDAR SEASONING (CHEDDAR CHEESE BLEND [CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {YELLOW 6, YELLOW 5, EXTRACTIVE OF TUMERIC AND ANNATTO}, ENZYMES], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION, NONFAT DRY MILK, GARLIC, CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT]).

One serving (34 g) = 0.6 cheese slices · 0.6 bowls of rice

34 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

34

Highly processed

  • −16Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 529kcal

Carbs 29%Protein 10%Fat 61%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.7 g27%
Fat38.2 g71%
Carbs41.2 g13%
Fiber5.9 g24%
Calcium118 mg17%
Iron3.2 mg27%
Cholesterol0 mg0%
Trans fat0 g

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Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density
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34 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2077185
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