QUESADILLAS, CHICKEN

Name: QUESADILLAS, CHICKEN
Brand: Flagship Food Group North America LLC
SKU: US-FDC-2074467

Frozen Dinners & Entrees · 100g

Flagship Food Group North America LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

5 additives.
Sodium in the bottom half.

Moderately processed

−16Nutrition
−20Additives

See what was deducted

Where −36 came off

5 additives−20Named additives
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

5 additives

Calcium PropionatePreserveNot set
Not set
Not set
Not set
Not set

2 ingredients

TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, [CORNSTARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM], DOUGH CONDITIONER [INVERTED SUGAR, CARBOXYMETHYCELLULOSE GUM, SODIUM METABISULFITE, CALCIUM PROPIONATE], FILLING (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, CHICKEN STOCK, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER), TOMATILLO SALSA [WATER, TOMATILLOS [TOMATILLOS, CITRIC ACID], JALAPENOS [JALAPENOS, WATER, VINEGAR, SALT], SUGAR, MODIFIED FOOD STARCH, SALT, CILANTRO, ONION POWDER, GARLIC POWDER], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR {ANNATTO}, ENZYMES], MODIFIED FOOD STARCH), TOPPING (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], JALAPENOS [JALAENOS, WATER, VINEGAR, SALT]).

Nutrition

One serving (113 g) = 1.7 cheese slices · 1.2 bowls of rice

Energy310kcal16% 1 bowl of riceSugars0.9g1%Saturated fatty acids5.3g35% 1.5 cheese slicesSodium611mg31%

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Nutrition details per 100g

All nutrients

Where the calories come from 310kcal

Carbs 45%Protein 19%Fat 36%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.2 g	26%	–	–
Fat	12.4 g	23%	–	–
Carbs	34.5 g	11%	–	–
Fiber	1.8 g	7%	–	–
Calcium	177 mg	25%	–	–
Iron	2.4 mg	20%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
2 ingredients5 or fewer costs nothing−0
Sugars 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.2g26% of the daily target−0
Calcium 177mg25% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Flagship Food Group North America LLC · USDA FoodData Central

Serving 113g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2074467