Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

What's in this?

CHICKEN POT PIE

Frozen Dinners & Entrees

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

13 ingredients

More

FILLING: WATER, MARINATED COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CARROTS, CHICKEN GRAVY MIX (MODIFIED FOOD STARCH, COCONUT OIL, WHOLE MILK POWDER, SALT, CORN STARCH, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SUGAR, MALTODEXTRIN, DRIED CHICKEN FLAVOR [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY} CITRIC ACID], CHICKEN FLAVOR [HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, FLAVOR, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], NATURAL FLAVOR, XANTHAN GUM, ONION POWDER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, TURMERIC), PEAS, ONION, CELERY. CRUST: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WATER, DOUGH CONDITIONER (DEXTROSE, WHEAT STARCH, SALT, SODIUM BICARBONATE, CALCIUM PROPIONATE [PRESERVATIVE], 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE), DEXTROSE, SALT, SODIUM BICARBONATE.

One serving (283 g) = 1.3 sugar cubes · 6.4 cheese slices · 2.5 bowls of rice

19 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

19

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · Sodium Caseinate · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 269kcal

Carbs 30%Protein 9%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein5.7 g10%
Fat18 g33%
Carbs19.8 g6%
Sugars1.4 g1%
Fiber1.1 g4%
Calcium14 mg2%
Iron1.3 mg11%
Sodium325 mg16%
Cholesterol9 mg3%
Saturated fatty acids8.1 g54%
Trans fat0.5 g

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
Nutrients 13 items · 6 additives
  • FILLING: WATERIngredients
  • MARINATED COOKED WHITE CHICKENIngredients
  • CARROTSIngredients
  • CHICKEN GRAVY MIXIngredients
  • PEASIngredients
  • ONIONIngredients
  • CELERY. CRUST: BLEACHED ENRICHED WHEAT FLOURIngredients
  • SHORTENINGIngredients
  • WATERIngredients
  • DOUGH CONDITIONERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

FILLING: WATER, MARINATED COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATES), CARROTS, CHICKEN GRAVY MIX (MODIFIED FOOD STARCH, COCONUT OIL, WHOLE MILK POWDER, SALT, CORN STARCH, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SUGAR, MALTODEXTRIN, DRIED CHICKEN FLAVOR [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY} CITRIC ACID], CHICKEN FLAVOR [HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, FLAVOR, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], NATURAL FLAVOR, XANTHAN GUM, ONION POWDER, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, TURMERIC), PEAS, ONION, CELERY. CRUST: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WATER, DOUGH CONDITIONER (DEXTROSE, WHEAT STARCH, SALT, SODIUM BICARBONATE, CALCIUM PROPIONATE [PRESERVATIVE], 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM METABISULFITE), DEXTROSE, SALT, SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 283g · Package – High energy density
More

19 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2073908
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.